| January 2024 |
| Sun 28: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
113.73g |
|
78.76g |
|
30.92g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1734 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
131.82g |
|
97.65g |
|
29.14g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
20.36g |
|
3.89g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
122.47g |
|
67.43g |
|
44.76g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
89.96g |
|
41.81g |
|
8.28g |
|
-
|
-
|
| Wed 25: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
55.10g |
|
16.36g |
|
-
|
-
|
| Tue 24: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
83.44g |
|
21.92g |
|
15.02g |
|
-
|
-
|
| Wed 18: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
37.05g |
|
20.56g |
|
-
|
-
|
| Sun 15: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
36.29g |
|
13.69g |
|
-
|
-
|
| Sat 14: |
2604 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
194.81g |
|
167.69g |
|
41.85g |
|
-
|
-
|
| Fri 13: |
1170 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
68.66g |
|
31.16g |
|
-
|
-
|
| Thu 12: |
1471 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
120.03g |
|
71.91g |
|
25.60g |
|
-
|
-
|
| Wed 11: |
1470 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
117.87g |
|
78.30g |
|
26.44g |
|
1679*
|
 209
|
| Tue 10: |
1500 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
120.45g |
|
78.18g |
|
29.61g |
|
2292*
|
792
|
| April 2022 |
| Thu 28: |
1850 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
130.40g |
|
120.45g |
|
54.73g |
|
-
|
-
|
| Mon 18: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
48.99g |
|
19.69g |
|
-
|
-
|
| Sat 9: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
128.76g |
|
64.11g |
|
39.09g |
|
-
|
-
|
| Fri 8: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
107.60g |
|
79.75g |
|
25.21g |
|
-
|
-
|
| Thu 7: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
120.63g |
|
69.70g |
|
13.60g |
|
2200*
|
796
|
