elena_starr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2023
Sat 23: 734 * 39%
Fat:
 
Prot:
 
Carbs:
51.94g
 
13.60g
 
57.46g
- -
September 2022
Tue 6: 814 * 43%
Fat:
 
Prot:
 
Carbs:
27.60g
 
38.61g
 
104.63g
- -
January 2022
Mon 17: 325 * 17%
Fat:
 
Prot:
 
Carbs:
4.20g
 
11.42g
 
68.23g
- -
Tue 11: 469 * 25%
Fat:
 
Prot:
 
Carbs:
6.16g
 
12.45g
 
93.06g
- -
December 2021
Tue 7: 383 * 20%
Fat:
 
Prot:
 
Carbs:
18.29g
 
19.75g
 
34.87g
- -
Mon 6: 1998 * 105%
Fat:
 
Prot:
 
Carbs:
124.35g
 
107.54g
 
96.20g
- -
June 2021
Tue 8: 454 * 24%
Fat:
 
Prot:
 
Carbs:
6.17g
 
35.99g
 
64.44g
- -
May 2021
Sun 9: 119 * 6%
Fat:
 
Prot:
 
Carbs:
1.12g
 
1.68g
 
26.14g
- -
February 2021
Wed 17: 805 * 42%
Fat:
 
Prot:
 
Carbs:
37.16g
 
44.22g
 
73.37g
- -
Tue 16: 377 * 20%
Fat:
 
Prot:
 
Carbs:
10.14g
 
32.80g
 
38.36g
- -
November 2020
Sun 22: 1057 * 56%
Fat:
 
Prot:
 
Carbs:
38.35g
 
35.59g
 
143.34g
- -
Sat 21: 1454 * 77%
Fat:
 
Prot:
 
Carbs:
58.67g
 
53.99g
 
171.65g
- -
Mon 16: 633 * 33%
Fat:
 
Prot:
 
Carbs:
32.92g
 
24.67g
 
63.42g
- -
September 2020
Wed 30: 1204 * 63%
Fat:
 
Prot:
 
Carbs:
74.75g
 
34.93g
 
94.90g
- -
August 2020
Sun 30: 695 * 37%
Fat:
 
Prot:
 
Carbs:
34.37g
 
29.93g
 
68.07g
- -
Fri 28: 164 * 9%
Fat:
 
Prot:
 
Carbs:
0.14g
 
12.44g
 
28.15g
- -
Thu 27: 935 * 49%
Fat:
 
Prot:
 
Carbs:
44.21g
 
27.93g
 
108.26g
- -
Tue 25: 447 * 24%
Fat:
 
Prot:
 
Carbs:
28.61g
 
7.05g
 
47.98g
- -
Mon 24: 1975 * 104%
Fat:
 
Prot:
 
Carbs:
82.76g
 
61.58g
 
245.62g
- -
July 2020
Thu 30: 15 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
3.79g
- -
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