| July 2024 |
| Tue 9: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
20.56g |
|
7.29g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
59.62g |
|
103.53g |
|
-
|
-
|
| Mon 24: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
32.72g |
|
136.60g |
|
-
|
-
|
| Mon 17: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
50.53g |
|
175.77g |
|
-
|
-
|
| Sun 16: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
7.68g |
|
33.99g |
|
-
|
-
|
| Sat 15: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
7.74g |
|
34.04g |
|
-
|
-
|
| Fri 14: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
62.55g |
|
126.89g |
|
-
|
-
|
| Thu 13: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
60.00g |
|
138.78g |
|
-
|
-
|
| Wed 12: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
29.27g |
|
124.51g |
|
-
|
-
|
| Tue 11: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
56.07g |
|
67.09g |
|
-
|
-
|
| Mon 10: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
59.98g |
|
184.07g |
|
-
|
-
|
| Sat 8: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
60.40g |
|
50.05g |
|
-
|
-
|
| Fri 7: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
38.84g |
|
112.72g |
|
-
|
-
|
| Thu 6: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
67.41g |
|
143.53g |
|
-
|
-
|
| Wed 5: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
45.29g |
|
160.80g |
|
-
|
-
|
| Tue 4: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
58.28g |
|
108.87g |
|
-
|
-
|
| Mon 3: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
40.55g |
|
101.48g |
|
-
|
-
|
| Sun 2: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
60.11g |
|
140.47g |
|
-
|
-
|
| Sat 1: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
59.51g |
|
132.38g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
57.91g |
|
129.79g |
|
-
|
-
|
