shvs.1705's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 977 Cals (Fat: 51.62g, Protein: 70.48g, Carbs: 56.71g)
Monthly Total: Exercise: 0 Cals   Food: 3909 Cals (Fat: 206.47g, Protein: 281.92g, Carbs: 226.85g)

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Daily Average Calorie Info

65%
of RDI*
(977 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (48%)
 
Protein (29%)
*Based on an RDI of 1500 calories (04 Oct 19)
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