| July 2023 |
| Tue 18: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
45.87g |
|
68.59g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
1839 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
90.60g |
|
187.22g |
|
2892*
|
 1053
|
| Mon 8: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
37.68g |
|
68.01g |
|
-
|
-
|
| Sat 6: |
1790 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.23g |
|
52.72g |
|
194.82g |
|
-
|
-
|
| Thu 4: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
87.48g |
|
204.09g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
76.95g |
|
114.46g |
|
-
|
-
|
| Sun 23: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
35.82g |
|
87.63g |
|
-
|
-
|
| Mon 17: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
32.74g |
|
118.60g |
|
-
|
-
|
| Sun 16: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
36.39g |
|
140.22g |
|
-
|
-
|
| Sun 9: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
92.96g |
|
67.87g |
|
-
|
-
|
| Sat 8: |
2101 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
139.71g |
|
214.49g |
|
-
|
-
|
| Fri 7: |
1737 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
87.90g |
|
157.08g |
|
-
|
-
|
| Thu 6: |
2007 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
86.92g |
|
254.82g |
|
2135*
|
128
|
| Wed 5: |
1902 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
124.39g |
|
202.39g |
|
-
|
-
|
| Tue 4: |
2259 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
82.34g |
|
325.42g |
|
1971*
|
 288
|
| June 2020 |
| Tue 23: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
34.13g |
|
71.81g |
|
-
|
-
|
| Sat 20: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
58.28g |
|
193.27g |
|
1746*
|
46
|
| Fri 19: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
65.76g |
|
101.58g |
|
1691*
|
572
|
| Thu 18: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
68.13g |
|
212.63g |
|
1632*
|
14
|
| Wed 17: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
59.95g |
|
197.15g |
|
1794*
|
143
|
