| September 2021 |
| Fri 24: |
1929 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
89.20g |
|
52.14g |
|
232.61g |
|
-
|
-
|
| January 2019 |
| Wed 2: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
59.54g |
|
99.95g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
23.27g |
|
77.36g |
|
-
|
-
|
| Fri 12: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
12.53g |
|
115.79g |
|
-
|
-
|
| Tue 9: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
24.72g |
|
144.37g |
|
-
|
-
|
| Mon 8: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
41.39g |
|
159.45g |
|
-
|
-
|
| Fri 5: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
109.46g |
|
45.52g |
|
-
|
-
|
| Wed 3: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
75.04g |
|
86.27g |
|
-
|
-
|
| Tue 2: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
11.69g |
|
106.60g |
|
-
|
-
|
| Mon 1: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
19.48g |
|
80.49g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
44.00g |
|
211.66g |
|
-
|
-
|
| Fri 28: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
56.56g |
|
209.77g |
|
1270*
|
 337
|
| Thu 27: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
26.31g |
|
157.22g |
|
-
|
-
|
| Wed 26: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
39.02g |
|
290.42g |
|
-
|
-
|
| Tue 25: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
29.93g |
|
57.90g |
|
-
|
-
|
| Mon 24: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
37.44g |
|
174.87g |
|
1361*
|
 228
|
