| June 2022 |
| Thu 23: |
2730 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.78g |
|
125.18g |
|
347.72g |
|
-
|
-
|
| Wed 22: |
2747 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
125.49g |
|
135.65g |
|
284.00g |
|
-
|
-
|
| Tue 21: |
1471 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
73.51g |
|
134.62g |
|
-
|
-
|
| Mon 20: |
322 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
35.26g |
|
4.99g |
|
-
|
-
|
| Fri 17: |
909 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
21.45g |
|
132.96g |
|
-
|
-
|
| Sat 4: |
2204 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
128.59g |
|
257.34g |
|
-
|
-
|
| Fri 3: |
3004 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.44g |
|
145.70g |
|
378.82g |
|
-
|
-
|
| Thu 2: |
1452 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
62.89g |
|
168.23g |
|
-
|
-
|
| Wed 1: |
2615 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
119.54g |
|
352.39g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
2017 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
79.77g |
|
274.00g |
|
-
|
-
|
| Mon 30: |
2475 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
118.51g |
|
285.75g |
|
-
|
-
|
| Sun 29: |
2573 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
157.86g |
|
286.80g |
|
-
|
-
|
| Sat 28: |
3113 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
123.82g |
|
406.62g |
|
-
|
-
|
| Fri 27: |
1970 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
104.99g |
|
210.95g |
|
-
|
-
|
| Wed 25: |
1543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
63.27g |
|
219.45g |
|
-
|
-
|
| Tue 24: |
130 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
23.00g |
|
-
|
-
|
| Fri 6: |
1868 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
85.48g |
|
99.67g |
|
167.33g |
|
-
|
-
|
| December 2021 |
| Sun 5: |
957 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
43.92g |
|
97.07g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1609 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
112.01g |
|
142.43g |
|
-
|
-
|
| Sat 27: |
1758 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
101.05g |
|
130.34g |
|
88.15g |
|
-
|
-
|
