| April 2022 |
| Mon 25: |
421 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
18.50g |
|
27.00g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
223 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
5.04g |
|
35.64g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
490 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
24.55g |
|
46.36g |
|
-
|
-
|
| July 2020 |
| Sat 4: |
35 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
0.68g |
|
6.77g |
|
-
|
-
|
| Fri 3: |
385 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
16.72g |
|
38.20g |
|
-
|
-
|
| Wed 1: |
149 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
8.48g |
|
26.72g |
|
-
|
-
|
| February 2020 |
| Sat 15: |
285 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
20.29g |
|
15.99g |
|
-
|
-
|
| January 2019 |
| Thu 17: |
351 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
7.97g |
|
38.71g |
|
-
|
-
|
| October 2018 |
| Mon 8: |
658 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
61.71g |
|
19.54g |
|
-
|
-
|
| Wed 3: |
67 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
1.19g |
|
4.32g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
130.08g |
|
46.44g |
|
-
|
-
|
| Sat 29: |
615 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
23.74g |
|
36.31g |
|
-
|
-
|
| Fri 28: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
23.93g |
|
21.47g |
|
2585*
|
 2215
|
| Thu 27: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
26.18g |
|
11.89g |
|
-
|
-
|
| Wed 26: |
455 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
38.96g |
|
26.55g |
|
2282*
|
1827
|
| Tue 25: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
38.66g |
|
34.65g |
|
2677*
|
2027
|
| Mon 24: |
657 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
43.70g |
|
61.05g |
|
2149*
|
1492
|
| Sun 23: |
892 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
45.65g |
|
128.84g |
|
-
|
-
|
