| July 2019 |
| Fri 26: |
1491 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
62.38g |
|
160.74g |
|
-
|
-
|
| Thu 25: |
1525 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
59.29g |
|
174.47g |
|
-
|
-
|
| Wed 24: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
35.70g |
|
125.38g |
|
-
|
-
|
| Tue 23: |
1329 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
64.38g |
|
121.83g |
|
-
|
-
|
| Mon 22: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
70.02g |
|
95.54g |
|
-
|
-
|
| Sun 21: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
39.91g |
|
37.19g |
|
-
|
-
|
| May 2019 |
| Mon 13: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
31.30g |
|
133.31g |
|
-
|
-
|
| April 2019 |
| Fri 19: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
26.37g |
|
198.00g |
|
-
|
-
|
| Fri 5: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
35.17g |
|
214.17g |
|
-
|
-
|
| Thu 4: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
56.01g |
|
156.63g |
|
-
|
-
|
| Wed 3: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
75.95g |
|
166.39g |
|
-
|
-
|
| Tue 2: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
80.18g |
|
113.83g |
|
-
|
-
|
| Mon 1: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
46.63g |
|
142.07g |
|
-
|
-
|
| February 2019 |
| Wed 13: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
76.57g |
|
218.83g |
|
-
|
-
|
| Tue 12: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
49.04g |
|
172.14g |
|
-
|
-
|
| Fri 8: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
48.37g |
|
127.73g |
|
-
|
-
|
| Thu 7: |
1544 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
99.02g |
|
152.49g |
|
-
|
-
|
| Wed 6: |
2187 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
104.07g |
|
54.76g |
|
262.46g |
|
-
|
-
|
| Tue 5: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.38g |
|
19.80g |
|
161.00g |
|
32*
|
 1474
|
| Mon 4: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
35.78g |
|
111.29g |
|
-
|
-
|
