Yensirios02's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 3: 666 * 63%
Fat:
 
Prot:
 
Carbs:
34.81g
 
67.13g
 
18.74g
- -
April 2024
Wed 3: 657 * 63%
Fat:
 
Prot:
 
Carbs:
35.04g
 
70.08g
 
15.26g
- -
March 2024
Wed 20: 883 * 84%
Fat:
 
Prot:
 
Carbs:
38.20g
 
105.66g
 
26.68g
- -
Mon 18: 1009 * 96%
Fat:
 
Prot:
 
Carbs:
72.15g
 
54.00g
 
40.18g
- -
Thu 14: 248 * 24%
Fat:
 
Prot:
 
Carbs:
6.66g
 
26.63g
 
21.19g
- -
Wed 13: 888 * 85%
Fat:
 
Prot:
 
Carbs:
39.74g
 
88.46g
 
39.04g
- -
Tue 12: 1002 * 95%
Fat:
 
Prot:
 
Carbs:
63.45g
 
57.11g
 
49.68g
- -
Tue 5: 984 * 94%
Fat:
 
Prot:
 
Carbs:
68.47g
 
80.48g
 
5.67g
- -
Fri 1: 1645 * 157%
Fat:
 
Prot:
 
Carbs:
97.32g
 
125.12g
 
66.12g
- -
February 2024
Thu 29: 1214 * 116%
Fat:
 
Prot:
 
Carbs:
70.41g
 
123.38g
 
14.26g
- -
Wed 28: 1194 * 114%
Fat:
 
Prot:
 
Carbs:
71.14g
 
99.81g
 
34.86g
- -
Tue 27: 748 * 71%
Fat:
 
Prot:
 
Carbs:
31.00g
 
109.78g
 
10.00g
- -
Mon 19: 357 * 34%
Fat:
 
Prot:
 
Carbs:
27.03g
 
24.95g
 
1.71g
- -
Sun 18: 986 * 94%
Fat:
 
Prot:
 
Carbs:
23.96g
 
144.43g
 
41.62g
- -
Sat 17: 510 * 49%
Fat:
 
Prot:
 
Carbs:
39.82g
 
26.47g
 
11.23g
- -
Thu 15: 496 * 47%
Fat:
 
Prot:
 
Carbs:
33.32g
 
36.74g
 
11.24g
- -
Wed 14: 950 * 90%
Fat:
 
Prot:
 
Carbs:
62.87g
 
81.71g
 
12.20g
- -
Mon 12: 845 * 80%
Fat:
 
Prot:
 
Carbs:
47.64g
 
69.71g
 
33.29g
- -
Sun 11: 1023 * 97%
Fat:
 
Prot:
 
Carbs:
64.93g
 
96.88g
 
16.38g
- -
Fri 2: 871 * 83%
Fat:
 
Prot:
 
Carbs:
69.68g
 
49.09g
 
10.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.