| March 2022 |
| Wed 16: |
1482 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
76.02g |
|
173.68g |
|
-
|
-
|
| Mon 14: |
579 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
26.80g |
|
77.64g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
2275 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.68g |
|
140.24g |
|
227.78g |
|
2240*
|
 35
|
| January 2021 |
| Wed 13: |
1881 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
111.99g |
|
200.13g |
|
-
|
-
|
| Fri 8: |
1680 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
86.16g |
|
200.53g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
1994 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
114.24g |
|
216.29g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
2774 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
122.16g |
|
128.01g |
|
288.69g |
|
2339*
|
435
|
| February 2020 |
| Sat 22: |
2636 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
108.97g |
|
365.64g |
|
2272*
|
364
|
| November 2019 |
| Fri 8: |
3040 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.25g |
|
115.84g |
|
449.89g |
|
-
|
-
|
| Wed 6: |
472 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
8.56g |
|
104.41g |
|
-
|
-
|
| September 2019 |
| Sat 28: |
2831 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
119.64g |
|
424.54g |
|
-
|
-
|
| Tue 24: |
2652 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
95.60g |
|
405.98g |
|
-
|
-
|
| Mon 23: |
1063 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
57.19g |
|
109.59g |
|
-
|
-
|
| Sun 22: |
2652 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
101.51g |
|
427.16g |
|
-
|
-
|
| Sun 8: |
1347 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
53.02g |
|
262.23g |
|
-
|
-
|
| Thu 5: |
828 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
36.57g |
|
96.07g |
|
-
|
-
|
| Mon 2: |
3153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.28g |
|
150.89g |
|
432.92g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
601 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
42.69g |
|
74.26g |
|
-
|
-
|
| Tue 30: |
2930 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
125.73g |
|
176.70g |
|
281.17g |
|
-
|
-
|
| Sun 28: |
505 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
26.92g |
|
73.03g |
|
-
|
-
|
