| September 2024 |
| Mon 16: |
-
|
-
|
|
3192*
|
-
|
| Thu 12: |
1412 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
141.26g |
|
95.16g |
|
3192*
|
 1780
|
| Wed 11: |
2557 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
226.90g |
|
176.36g |
|
3159*
|
602
|
| Tue 10: |
1668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
104.02g |
|
203.97g |
|
3679*
|
2011
|
| Mon 9: |
2506 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
202.56g |
|
285.77g |
|
3578*
|
1072
|
| Fri 6: |
1158 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
97.25g |
|
144.16g |
|
3093*
|
1935
|
| Thu 5: |
1802 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
101.90g |
|
96.91g |
|
124.93g |
|
3381*
|
1579
|
| Wed 4: |
2370 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
207.41g |
|
243.56g |
|
3640*
|
1270
|
| Tue 3: |
2082 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
200.62g |
|
178.63g |
|
3369*
|
1287
|
| Mon 2: |
2124 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
174.88g |
|
273.83g |
|
3408*
|
1284
|
| July 2024 |
| Thu 11: |
723 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
70.67g |
|
42.27g |
|
3595*
|
2872
|
| Thu 4: |
-
|
-
|
|
3617*
|
-
|
| Wed 3: |
712 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
58.01g |
|
70.45g |
|
3317*
|
2605
|
| Tue 2: |
1494 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
46.68g |
|
205.00g |
|
3395*
|
1901
|
| Mon 1: |
577 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
33.58g |
|
51.84g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
292 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
24.96g |
|
1.53g |
|
2970*
|
2678
|
| Sat 29: |
1895 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
105.63g |
|
165.57g |
|
4993*
|
3098
|
| Thu 27: |
919 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
88.04g |
|
73.26g |
|
3040*
|
2121
|
| Wed 26: |
2801 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
201.96g |
|
302.56g |
|
4170*
|
1369
|
| Tue 25: |
2762 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
204.28g |
|
208.40g |
|
3664*
|
902
|
| Mon 24: |
1979 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
174.16g |
|
155.00g |
|
3925*
|
1946
|
