| March 2021 |
| Mon 22: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
6.89g |
|
85.21g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
44.73g |
|
114.19g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
16.38g |
|
98.88g |
|
-
|
-
|
| Wed 20: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
6.66g |
|
81.34g |
|
-
|
-
|
| Tue 19: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
18.70g |
|
146.80g |
|
-
|
-
|
| Mon 18: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
15.82g |
|
81.87g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
12.20g |
|
61.05g |
|
-
|
-
|
| Wed 16: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
35.84g |
|
175.54g |
|
-
|
-
|
| Tue 15: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
22.47g |
|
174.23g |
|
-
|
-
|
| Mon 14: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
38.63g |
|
152.26g |
|
-
|
-
|
| Fri 11: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
26.52g |
|
207.74g |
|
1885*
|
 825
|
| Thu 10: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
34.28g |
|
88.23g |
|
-
|
-
|
| Wed 9: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
26.25g |
|
139.18g |
|
2038*
|
1245
|
| Tue 8: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
59.76g |
|
189.20g |
|
-
|
-
|
| Mon 7: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
16.64g |
|
141.46g |
|
-
|
-
|
| Sun 6: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
34.26g |
|
154.12g |
|
-
|
-
|
| Sat 5: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
44.19g |
|
258.88g |
|
-
|
-
|
| Fri 4: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
29.16g |
|
176.04g |
|
-
|
-
|
| Thu 3: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
18.30g |
|
133.43g |
|
-
|
-
|
| Wed 2: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
13.60g |
|
109.58g |
|
-
|
-
|
