| April 2024 |
| Wed 24: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
55.29g |
|
106.74g |
|
-
|
-
|
| Mon 22: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
60.28g |
|
78.84g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
38.43g |
|
80.05g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
58.70g |
|
114.47g |
|
-
|
-
|
| Tue 10: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
78.39g |
|
93.83g |
|
-
|
-
|
| Sat 7: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
21.94g |
|
21.98g |
|
-
|
-
|
| Fri 6: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
41.06g |
|
94.44g |
|
-
|
-
|
| Wed 4: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
83.58g |
|
126.78g |
|
-
|
-
|
| Tue 3: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
96.63g |
|
95.15g |
|
-
|
-
|
| Mon 2: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
85.76g |
|
139.57g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
61.09g |
|
25.14g |
|
-
|
-
|
| Tue 3: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
72.05g |
|
48.39g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
85.72g |
|
50.77g |
|
-
|
-
|
| Wed 23: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
50.24g |
|
113.21g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
22.62g |
|
103.48g |
|
-
|
-
|
| Tue 7: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
14.89g |
|
76.91g |
|
-
|
-
|
| Sun 5: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
67.91g |
|
27.08g |
|
1631*
|
 930
|
| November 2021 |
| Tue 30: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
56.25g |
|
51.50g |
|
-
|
-
|
| Mon 29: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
59.00g |
|
67.28g |
|
-
|
-
|
| Sun 28: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
72.63g |
|
90.04g |
|
-
|
-
|
