| January 2021 |
| Fri 29: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
30.74g |
|
90.43g |
|
-
|
-
|
| Thu 28: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
5.58g |
|
80.79g |
|
-
|
-
|
| Mon 25: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
4.20g |
|
42.00g |
|
-
|
-
|
| Fri 22: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
13.33g |
|
95.70g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
5.88g |
|
61.76g |
|
-
|
-
|
| Tue 15: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
6.00g |
|
52.00g |
|
-
|
-
|
| Mon 14: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
19.13g |
|
2.53g |
|
-
|
-
|
| Wed 2: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
17.98g |
|
14.84g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
1.60g |
|
13.00g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
0.67g |
|
26.20g |
|
-
|
-
|
| Tue 26: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
21.11g |
|
174.87g |
|
-
|
-
|
| Thu 21: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
12.51g |
|
73.76g |
|
-
|
-
|
| Wed 20: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
38.78g |
|
57.65g |
|
-
|
-
|
| Tue 19: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
82.41g |
|
147.79g |
|
-
|
-
|
| Mon 18: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
30.76g |
|
78.56g |
|
-
|
-
|
| Sun 17: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
35.60g |
|
50.13g |
|
-
|
-
|
| Sat 16: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
84.94g |
|
152.96g |
|
-
|
-
|
| Fri 15: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
35.82g |
|
138.76g |
|
-
|
-
|
| Thu 14: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
69.35g |
|
134.21g |
|
-
|
-
|
