| January 2021 |
| Mon 18: |
-
|
-
|
|
2003*
|
-
|
| July 2020 |
| Mon 13: |
-
|
-
|
|
1946*
|
-
|
| Sat 4: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
33.99g |
|
83.83g |
|
-
|
-
|
| Fri 3: |
1843 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.47g |
|
104.79g |
|
148.97g |
|
2280*
|
 437
|
| Wed 1: |
842 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
90.02g |
|
80.20g |
|
2171*
|
1329
|
| June 2020 |
| Tue 30: |
1713 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
86.45g |
|
201.77g |
|
1928*
|
215
|
| Mon 29: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
70.24g |
|
138.41g |
|
2128*
|
1187
|
| Sat 27: |
1921 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
122.07g |
|
197.11g |
|
1940*
|
19
|
| Fri 26: |
1830 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
67.53g |
|
238.91g |
|
-
|
-
|
| Thu 25: |
232 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
19.69g |
|
27.19g |
|
-
|
-
|
| Wed 24: |
881 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
61.20g |
|
124.09g |
|
-
|
-
|
| Mon 22: |
960 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
69.14g |
|
98.04g |
|
-
|
-
|
| Sat 20: |
1794 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
93.43g |
|
211.13g |
|
-
|
-
|
| Fri 19: |
1289 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
66.00g |
|
148.35g |
|
-
|
-
|
| Thu 18: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
4.50g |
|
31.10g |
|
-
|
-
|
| Mon 15: |
948 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
91.10g |
|
69.50g |
|
-
|
-
|
| Wed 10: |
919 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
91.23g |
|
29.89g |
|
-
|
-
|
| Mon 8: |
967 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
90.68g |
|
44.33g |
|
-
|
-
|
| Tue 2: |
1017 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
60.77g |
|
105.29g |
|
-
|
-
|
| Mon 1: |
1377 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
83.98g |
|
171.76g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1108 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
78.81g |
|
112.68g |
|
-
|
-
|
