| March 2021 |
| Mon 8: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
37.40g |
|
44.50g |
|
-
|
-
|
| Sun 7: |
-
|
-
|
|
1379*
|
-
|
| Sat 6: |
1946 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
99.14g |
|
89.13g |
|
174.69g |
|
-
|
-
|
| Fri 5: |
1995 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
102.06g |
|
120.50g |
|
143.45g |
|
1388*
|
 607
|
| Thu 4: |
1983 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
98.64g |
|
84.40g |
|
144.20g |
|
1394*
|
589
|
| Wed 3: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
74.87g |
|
169.90g |
|
1388*
|
33
|
| Tue 2: |
1880 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
73.72g |
|
241.60g |
|
1495*
|
385
|
| Mon 1: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
68.76g |
|
91.28g |
|
1485*
|
 286
|
| February 2021 |
| Sun 28: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
56.82g |
|
127.46g |
|
1453*
|
141
|
| Sat 27: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
38.99g |
|
136.50g |
|
-
|
-
|
| Fri 26: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
53.92g |
|
0.00g |
|
-
|
-
|
| Thu 25: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
26.65g |
|
91.41g |
|
-
|
-
|
| Sun 21: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
135.64g |
|
36.73g |
|
77.80g |
|
-
|
-
|
| Sat 20: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
100.66g |
|
120.60g |
|
66.55g |
|
1492*
|
150
|
| Fri 19: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
108.76g |
|
142.53g |
|
1432*
|
149
|
| Thu 18: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
120.86g |
|
152.69g |
|
1400*
|
180
|
| Wed 17: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
66.88g |
|
110.41g |
|
-
|
-
|
| Sun 14: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
34.65g |
|
253.87g |
|
1365*
|
11
|
| Sat 13: |
1919 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
98.29g |
|
210.13g |
|
1424*
|
495
|
| Fri 12: |
2062 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
90.25g |
|
177.66g |
|
135.02g |
|
1382*
|
680
|
| Thu 11: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
133.88g |
|
66.62g |
|
1355*
|
152
|
