| September 2024 |
| Fri 27: |
1239 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
84.70g |
|
129.30g |
|
-
|
-
|
| Thu 26: |
1989 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
112.34g |
|
198.00g |
|
477*
|
 1512
|
| Wed 25: |
1930 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
108.11g |
|
205.39g |
|
2025*
|
 95
|
| Tue 24: |
1793 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
132.26g |
|
155.95g |
|
2286*
|
493
|
| Mon 23: |
-
|
-
|
|
2344*
|
-
|
| Sun 22: |
-
|
-
|
|
1951*
|
-
|
| Sat 21: |
1615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
119.95g |
|
110.65g |
|
1865*
|
250
|
| Fri 20: |
495 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
29.60g |
|
16.71g |
|
2260*
|
1765
|
| Thu 19: |
1823 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
111.04g |
|
145.83g |
|
2405*
|
582
|
| Wed 18: |
1771 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
112.51g |
|
176.85g |
|
2087*
|
316
|
| Tue 17: |
1874 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
119.73g |
|
199.13g |
|
2420*
|
546
|
| Mon 16: |
1753 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
114.23g |
|
189.45g |
|
2581*
|
828
|
| Sun 15: |
-
|
-
|
|
2071*
|
-
|
| Sat 14: |
-
|
-
|
|
2211*
|
-
|
| Fri 13: |
1837 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
117.35g |
|
188.29g |
|
2165*
|
328
|
| Thu 12: |
1887 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
118.59g |
|
211.16g |
|
2688*
|
801
|
| Wed 11: |
1821 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
114.51g |
|
218.27g |
|
1979*
|
158
|
| Tue 10: |
1754 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
125.83g |
|
166.56g |
|
2227*
|
473
|
| Mon 9: |
1826 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
111.47g |
|
223.06g |
|
2662*
|
836
|
| Sun 8: |
1626 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
106.51g |
|
159.66g |
|
2026*
|
400
|
| Sat 7: |
564 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
25.35g |
|
50.43g |
|
2304*
|
1740
|
