arutyunova-2004's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 17: 1256 * 93%
Fat:
 
Prot:
 
Carbs:
64.21g
 
49.19g
 
112.13g
- -
Sun 16: 412 * 31%
Fat:
 
Prot:
 
Carbs:
10.64g
 
19.39g
 
57.65g
- -
Sat 15: 432 * 32%
Fat:
 
Prot:
 
Carbs:
21.20g
 
14.00g
 
41.20g
- -
Fri 14: 446 * 33%
Fat:
 
Prot:
 
Carbs:
21.50g
 
19.60g
 
42.60g
- -
Thu 13: 414 * 31%
Fat:
 
Prot:
 
Carbs:
10.70g
 
27.80g
 
55.30g
- -
Tue 11: 373 * 28%
Fat:
 
Prot:
 
Carbs:
10.60g
 
25.21g
 
43.60g
- -
Mon 10: 915 * 68%
Fat:
 
Prot:
 
Carbs:
51.23g
 
39.00g
 
76.99g
- -
Sun 9: 442 * 33%
Fat:
 
Prot:
 
Carbs:
15.48g
 
25.87g
 
49.40g
- -
Sat 8: 443 * 33%
Fat:
 
Prot:
 
Carbs:
17.58g
 
28.10g
 
41.92g
- -
Fri 7: 460 * 34%
Fat:
 
Prot:
 
Carbs:
17.94g
 
25.97g
 
47.76g
- -
Thu 6: 1149 * 85%
Fat:
 
Prot:
 
Carbs:
56.76g
 
56.35g
 
93.65g
- -
Tue 4: 352 * 26%
Fat:
 
Prot:
 
Carbs:
13.86g
 
25.74g
 
28.90g
- -
Mon 3: 1103 * 82%
Fat:
 
Prot:
 
Carbs:
53.94g
 
58.70g
 
93.00g
- -
Sun 2: 288 * 21%
Fat:
 
Prot:
 
Carbs:
10.35g
 
14.71g
 
32.34g
- -
Sat 1: 843 * 62%
Fat:
 
Prot:
 
Carbs:
33.29g
 
25.14g
 
104.80g
- -
May 2024
Thu 30: 1142 * 85%
Fat:
 
Prot:
 
Carbs:
45.45g
 
50.91g
 
118.89g
- -
Wed 29: 868 * 64%
Fat:
 
Prot:
 
Carbs:
50.95g
 
36.55g
 
63.93g
- -
Tue 28: 1204 * 89%
Fat:
 
Prot:
 
Carbs:
28.62g
 
78.13g
 
176.47g
- -
Mon 27: 286 * 21%
Fat:
 
Prot:
 
Carbs:
5.50g
 
17.60g
 
35.51g
- -
Sun 26: 1264 * 94%
Fat:
 
Prot:
 
Carbs:
56.50g
 
48.70g
 
127.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.