| February 2023 |
| Wed 22: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
45.90g |
|
140.68g |
|
1646*
|
 477
|
| Tue 21: |
1637 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
81.23g |
|
168.00g |
|
1646*
|
9
|
| Mon 20: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
38.67g |
|
134.20g |
|
-
|
-
|
| Sat 18: |
547 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
13.92g |
|
67.86g |
|
-
|
-
|
| Fri 17: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
52.74g |
|
193.87g |
|
-
|
-
|
| Thu 16: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
52.37g |
|
135.03g |
|
-
|
-
|
| Wed 15: |
1916 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
88.39g |
|
82.17g |
|
204.52g |
|
1646*
|
 270
|
| Tue 14: |
2166 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
111.55g |
|
60.02g |
|
240.73g |
|
1646*
|
520
|
| Mon 13: |
1965 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
110.96g |
|
205.98g |
|
-
|
-
|
| Sun 12: |
1654 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
78.39g |
|
202.09g |
|
-
|
-
|
| Sat 11: |
1777 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
79.63g |
|
183.09g |
|
-
|
-
|
| Fri 10: |
1870 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
105.63g |
|
145.59g |
|
-
|
-
|
| Thu 9: |
1546 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
99.54g |
|
150.81g |
|
-
|
-
|
| Wed 8: |
1479 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
85.31g |
|
129.14g |
|
1779*
|
300
|
| Tue 7: |
1533 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.02g |
|
84.17g |
|
112.84g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
1472 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
82.96g |
|
166.62g |
|
-
|
-
|
| Mon 2: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
19.60g |
|
64.54g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
17.37g |
|
74.07g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
1520 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
70.88g |
|
187.25g |
|
-
|
-
|
| Wed 5: |
1683 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
92.99g |
|
228.64g |
|
-
|
-
|
