| July 2024 |
| Fri 5: |
2050 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
68.56g |
|
290.51g |
|
-
|
-
|
| Thu 4: |
2312 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
98.53g |
|
316.48g |
|
3850*
|
 1538
|
| Wed 3: |
2532 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
103.70g |
|
346.87g |
|
2196*
|
 336
|
| Tue 2: |
1965 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
58.80g |
|
297.61g |
|
2196*
|
231
|
| Mon 1: |
2010 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
75.12g |
|
250.68g |
|
2738*
|
728
|
| June 2024 |
| Sun 30: |
2370 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
105.03g |
|
325.90g |
|
3042*
|
672
|
| July 2023 |
| Fri 21: |
960 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
35.92g |
|
91.90g |
|
-
|
-
|
| Thu 20: |
-
|
-
|
|
5015*
|
-
|
| January 2023 |
| Sun 1: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
2.70g |
|
63.90g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
610 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
13.69g |
|
103.61g |
|
-
|
-
|
| Fri 2: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
57.79g |
|
95.44g |
|
-
|
-
|
| Thu 1: |
1349 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
64.27g |
|
175.68g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
50.65g |
|
235.38g |
|
-
|
-
|
| Tue 29: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
18.96g |
|
103.60g |
|
-
|
-
|
| Thu 24: |
1069 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
46.21g |
|
153.67g |
|
-
|
-
|
| Tue 22: |
1947 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
78.27g |
|
266.65g |
|
-
|
-
|
| Mon 21: |
1076 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
31.94g |
|
166.31g |
|
-
|
-
|
| Sat 19: |
1330 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
38.50g |
|
235.29g |
|
-
|
-
|
| Fri 18: |
1262 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
58.82g |
|
184.24g |
|
-
|
-
|
| Thu 17: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
64.61g |
|
165.90g |
|
-
|
-
|
| Wed 16: |
1602 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
65.32g |
|
212.48g |
|
-
|
-
|
