| July 2024 |
| Thu 4: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
12.04g |
|
28.49g |
|
-
|
-
|
| Mon 1: |
123 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
1.20g |
|
19.80g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
2.66g |
|
17.86g |
|
-
|
-
|
| Sat 22: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
15.92g |
|
21.99g |
|
-
|
-
|
| Fri 21: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
22.33g |
|
42.34g |
|
-
|
-
|
| Thu 20: |
1478 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
78.86g |
|
151.17g |
|
-
|
-
|
| Wed 19: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
90.29g |
|
129.33g |
|
-
|
-
|
| Tue 18: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
88.77g |
|
81.86g |
|
-
|
-
|
| Mon 17: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
61.31g |
|
112.13g |
|
-
|
-
|
| Sat 15: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
49.64g |
|
89.60g |
|
-
|
-
|
| Fri 14: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
69.26g |
|
70.76g |
|
-
|
-
|
| Thu 13: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
20.66g |
|
13.71g |
|
-
|
-
|
| Tue 11: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
45.35g |
|
58.75g |
|
-
|
-
|
| Mon 10: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
26.59g |
|
19.32g |
|
-
|
-
|
| Thu 6: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
55.89g |
|
116.06g |
|
-
|
-
|
| Wed 5: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
48.49g |
|
112.28g |
|
-
|
-
|
| Tue 4: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
83.49g |
|
98.91g |
|
-
|
-
|
| Mon 3: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
14.36g |
|
27.49g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
41.28g |
|
51.37g |
|
-
|
-
|
| Wed 29: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
49.74g |
|
26.95g |
|
-
|
-
|
