| September 2024 |
| Tue 17: |
401 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
23.51g |
|
65.68g |
|
-
|
-
|
| Mon 16: |
1199 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
73.63g |
|
126.13g |
|
-
|
-
|
| Wed 11: |
1644 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
101.43g |
|
49.38g |
|
148.41g |
|
-
|
-
|
| Sun 8: |
1017 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
64.97g |
|
112.86g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
918 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
45.35g |
|
92.39g |
|
-
|
-
|
| Tue 13: |
1199 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
61.55g |
|
159.89g |
|
-
|
-
|
| Mon 12: |
1217 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
66.34g |
|
80.99g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
253 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
8.89g |
|
44.88g |
|
-
|
-
|
| Wed 24: |
1129 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
41.83g |
|
134.87g |
|
-
|
-
|
| Tue 23: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
9.64g |
|
59.14g |
|
-
|
-
|
| Fri 19: |
1399 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
62.11g |
|
148.89g |
|
-
|
-
|
| Thu 18: |
1202 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
61.62g |
|
128.08g |
|
-
|
-
|
| Wed 17: |
1406 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
80.09g |
|
131.11g |
|
-
|
-
|
| Tue 16: |
1099 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
69.72g |
|
84.07g |
|
-
|
-
|
| Mon 15: |
1441 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
81.63g |
|
147.41g |
|
1240*
|
 201
|
| Fri 12: |
1267 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
70.78g |
|
136.86g |
|
-
|
-
|
| Thu 11: |
1127 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
62.13g |
|
99.84g |
|
-
|
-
|
| Wed 10: |
1165 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
81.50g |
|
88.26g |
|
-
|
-
|
| Tue 9: |
1107 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
76.51g |
|
108.79g |
|
-
|
-
|
| Mon 8: |
1052 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
70.42g |
|
104.67g |
|
1894*
|
 842
|
