| September 2023 |
| Tue 5: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
41.31g |
|
162.83g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
25.57g |
|
74.33g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
52.12g |
|
72.74g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
50.61g |
|
170.74g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
5.10g |
|
65.60g |
|
-
|
-
|
| Sat 20: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
40.56g |
|
163.48g |
|
-
|
-
|
| Thu 18: |
2308 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
91.48g |
|
95.03g |
|
278.33g |
|
-
|
-
|
| Wed 17: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
50.37g |
|
204.57g |
|
-
|
-
|
| Mon 15: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
41.73g |
|
115.52g |
|
-
|
-
|
| Sun 14: |
1781 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
69.54g |
|
254.27g |
|
-
|
-
|
| Sat 13: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
24.17g |
|
115.81g |
|
-
|
-
|
| Fri 12: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
59.06g |
|
177.90g |
|
-
|
-
|
| Mon 8: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
19.25g |
|
56.55g |
|
-
|
-
|
| Sun 7: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
56.03g |
|
119.50g |
|
-
|
-
|
| Sat 6: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
34.96g |
|
132.01g |
|
-
|
-
|
| Thu 4: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
100.16g |
|
83.56g |
|
87.92g |
|
-
|
-
|
| Mon 1: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
32.18g |
|
159.81g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
79.44g |
|
144.18g |
|
-
|
-
|
| Wed 27: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
40.09g |
|
127.78g |
|
-
|
-
|
| Sun 24: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
41.99g |
|
147.99g |
|
-
|
-
|
