| December 2021 |
| Mon 13: |
213 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
4.44g |
|
23.96g |
|
-
|
-
|
| Thu 9: |
1404 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
77.33g |
|
90.65g |
|
-
|
-
|
| Tue 7: |
1557 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.96g |
|
90.56g |
|
102.90g |
|
-
|
-
|
| Mon 6: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
62.12g |
|
114.15g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
70.25g |
|
24.48g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
81.88g |
|
74.73g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
19.78g |
|
1.07g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
178 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
9.35g |
|
9.79g |
|
-
|
-
|
| Mon 8: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
69.68g |
|
13.84g |
|
-
|
-
|
| Sun 7: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
54.90g |
|
14.29g |
|
-
|
-
|
| Wed 3: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
40.86g |
|
12.32g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
88.14g |
|
35.52g |
|
-
|
-
|
| Wed 24: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.76g |
|
94.58g |
|
36.58g |
|
-
|
-
|
| Tue 23: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
83.36g |
|
34.78g |
|
-
|
-
|
| Sun 21: |
667 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
57.22g |
|
37.19g |
|
-
|
-
|
| Fri 19: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
58.39g |
|
71.41g |
|
-
|
-
|
| Thu 18: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
81.24g |
|
40.24g |
|
-
|
-
|
| Wed 17: |
511 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
28.57g |
|
26.50g |
|
-
|
-
|
| Tue 16: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
72.68g |
|
50.38g |
|
-
|
-
|
| Mon 15: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
67.14g |
|
43.23g |
|
-
|
-
|
