| April 2023 |
| Tue 4: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
16.93g |
|
12.35g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
6.48g |
|
35.80g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
13.42g |
|
117.08g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
38.10g |
|
128.20g |
|
-
|
-
|
| Sun 29: |
575 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
46.00g |
|
68.90g |
|
-
|
-
|
| Sat 28: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
20.30g |
|
99.14g |
|
-
|
-
|
| Thu 26: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
60.00g |
|
40.00g |
|
-
|
-
|
| Wed 25: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
54.99g |
|
92.80g |
|
-
|
-
|
| Tue 24: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
55.98g |
|
141.54g |
|
-
|
-
|
| Mon 23: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
66.34g |
|
113.09g |
|
-
|
-
|
| Sun 22: |
811 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
33.70g |
|
77.35g |
|
-
|
-
|
| Sat 21: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
64.78g |
|
94.07g |
|
-
|
-
|
| Thu 19: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
18.68g |
|
64.39g |
|
-
|
-
|
| Tue 17: |
1774 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
62.44g |
|
197.73g |
|
-
|
-
|
| Mon 16: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
38.72g |
|
119.80g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
688 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
24.85g |
|
82.70g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
188 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
8.80g |
|
16.60g |
|
-
|
-
|
| Sun 21: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
29.30g |
|
51.00g |
|
-
|
-
|
| Sat 20: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
73.12g |
|
46.54g |
|
-
|
-
|
| Thu 18: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
54.39g |
|
117.79g |
|
-
|
-
|
