| March 2023 |
| Fri 17: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
8.33g |
|
20.14g |
|
-
|
-
|
| Thu 16: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
21.46g |
|
21.28g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
6.41g |
|
0.56g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
32.82g |
|
168.11g |
|
-
|
-
|
| Wed 21: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
12.55g |
|
1.12g |
|
-
|
-
|
| Tue 20: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
4.37g |
|
32.92g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
28.86g |
|
5.61g |
|
-
|
-
|
| Thu 25: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
15.81g |
|
74.82g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
16.67g |
|
17.91g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.07g |
|
0.00g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
12.55g |
|
1.12g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
-
|
-
|
|
2058*
|
-
|
| Tue 4: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.07g |
|
0.00g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
4.56g |
|
16.32g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
656
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
28.45g |
|
83.10g |
|
-
|
-
|
| Thu 4: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
39.87g |
|
69.12g |
|
-
|
-
|
| Wed 3: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
31.17g |
|
66.66g |
|
-
|
-
|
| Tue 2: |
583
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
38.13g |
|
56.33g |
|
-
|
-
|
| Mon 1: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
11.76g |
|
27.00g |
|
-
|
-
|
| April 2020 |
| Sat 18: |
1381 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
79.85g |
|
66.35g |
|
-
|
-
|
