| December 2018 |
| Wed 5: |
155 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| October 2018 |
| Fri 12: |
2171 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
104.99g |
|
178.68g |
|
115.51g |
|
1084*
|
 1087
|
| Thu 11: |
2518 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
128.26g |
|
158.18g |
|
197.43g |
|
-
|
-
|
| Wed 10: |
2245 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.17g |
|
93.78g |
|
289.53g |
|
-
|
-
|
| Tue 9: |
1623 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
111.46g |
|
181.36g |
|
924*
|
699
|
| Mon 8: |
2178 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
148.40g |
|
240.16g |
|
1503*
|
675
|
| Sun 7: |
2492 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
123.70g |
|
158.22g |
|
188.00g |
|
-
|
-
|
| Sat 6: |
1999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
130.31g |
|
224.15g |
|
963*
|
1036
|
| Fri 5: |
1984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
141.84g |
|
209.45g |
|
937*
|
1047
|
| Thu 4: |
-
|
-
|
|
701*
|
-
|
| September 2018 |
| Mon 24: |
398 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
15.29g |
|
39.02g |
|
-
|
-
|
| Fri 21: |
902 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
67.93g |
|
94.03g |
|
-
|
-
|
| Thu 20: |
2214 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
106.07g |
|
128.17g |
|
188.97g |
|
-
|
-
|
| Wed 19: |
2010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
133.60g |
|
232.73g |
|
-
|
-
|
| Tue 18: |
1202 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
127.49g |
|
50.71g |
|
-
|
-
|
