| September 2024 |
| Mon 16: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
109.83g |
|
92.95g |
|
-
|
-
|
| Sun 15: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
76.95g |
|
59.89g |
|
-
|
-
|
| Sat 14: |
1230 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
98.75g |
|
60.62g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
499 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
20.47g |
|
8.12g |
|
-
|
-
|
| Sat 1: |
1143 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
70.75g |
|
43.64g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
648 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
88.12g |
|
21.59g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
35.03g |
|
28.39g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
83.26g |
|
107.92g |
|
-
|
-
|
| Tue 19: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
21.64g |
|
34.29g |
|
-
|
-
|
| Wed 13: |
631 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
42.64g |
|
86.66g |
|
-
|
-
|
| Tue 12: |
541 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
52.14g |
|
41.47g |
|
-
|
-
|
| Mon 11: |
445 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
39.59g |
|
48.73g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
974 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
59.68g |
|
48.03g |
|
-
|
-
|
| Mon 21: |
1280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
87.19g |
|
120.85g |
|
-
|
-
|
| Mon 7: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
35.16g |
|
41.84g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
17.61g |
|
26.55g |
|
-
|
-
|
| Sat 8: |
1504 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
115.06g |
|
130.47g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
12.78g |
|
31.90g |
|
-
|
-
|
| Sun 24: |
1246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
45.90g |
|
159.98g |
|
-
|
-
|
| Mon 11: |
1732 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
107.85g |
|
89.78g |
|
100.85g |
|
-
|
-
|
