Nari_az's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1306 Cals (Fat: 71.03g, Protein: 95.18g, Carbs: 71.15g)
Monthly Total: Exercise: 0 Cals   Food: 3918 Cals (Fat: 213.08g, Protein: 285.53g, Carbs: 213.46g)

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Daily Average Calorie Info

69%
of RDI*
(1306 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (49%)
 
Protein (29%)
*Based on an RDI of 1900 calories (09 Jul 18)
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