| June 2022 |
| Tue 7: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
59.55g |
|
96.10g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
22.85g |
|
66.48g |
|
2504*
|
 2000
|
| Mon 14: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
22.81g |
|
81.92g |
|
2943*
|
2413
|
| July 2021 |
| Sun 25: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
63.48g |
|
65.84g |
|
-
|
-
|
| Sat 24: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
26.29g |
|
38.47g |
|
-
|
-
|
| Fri 23: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
61.39g |
|
55.83g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
8.27g |
|
28.12g |
|
-
|
-
|
| Sat 24: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
15.34g |
|
96.85g |
|
-
|
-
|
| Wed 21: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
62.59g |
|
157.30g |
|
-
|
-
|
| Tue 20: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
57.85g |
|
54.10g |
|
-
|
-
|
| Sun 18: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
72.21g |
|
35.95g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
16.18g |
|
39.40g |
|
-
|
-
|
| Tue 30: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
82.99g |
|
89.38g |
|
-
|
-
|
| Sun 21: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
-
|
-
|
| Sat 20: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
33.41g |
|
104.19g |
|
-
|
-
|
| Fri 19: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
75.23g |
|
184.57g |
|
-
|
-
|
| Tue 16: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
32.46g |
|
45.40g |
|
-
|
-
|
| October 2019 |
| Fri 4: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
23.98g |
|
95.50g |
|
-
|
-
|
| Wed 2: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
78.66g |
|
91.78g |
|
2615*
|
1416
|
| Tue 1: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
40.00g |
|
138.46g |
|
2456*
|
1276
|
