| October 2018 |
| Wed 3: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
51.81g |
|
52.26g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
33.72g |
|
67.29g |
|
-
|
-
|
| Thu 27: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
26.23g |
|
117.09g |
|
-
|
-
|
| Wed 26: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.42g |
|
73.17g |
|
117.40g |
|
-
|
-
|
| Tue 25: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
39.46g |
|
159.42g |
|
-
|
-
|
| Mon 24: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
37.68g |
|
88.30g |
|
-
|
-
|
| Sun 23: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
37.65g |
|
151.57g |
|
-
|
-
|
| Sat 22: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
15.45g |
|
12.12g |
|
-
|
-
|
| Fri 21: |
1674 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
89.72g |
|
181.26g |
|
-
|
-
|
| Thu 20: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
59.38g |
|
191.88g |
|
-
|
-
|
| Wed 19: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
83.24g |
|
180.90g |
|
-
|
-
|
| Tue 18: |
755 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
32.50g |
|
82.33g |
|
-
|
-
|
