| August 2024 |
| Tue 27: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
48.12g |
|
149.60g |
|
-
|
-
|
| Mon 26: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
49.13g |
|
125.73g |
|
-
|
-
|
| Sun 25: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
57.42g |
|
128.90g |
|
-
|
-
|
| Fri 23: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
48.87g |
|
107.02g |
|
-
|
-
|
| Thu 22: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
41.50g |
|
83.78g |
|
-
|
-
|
| Wed 21: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
41.26g |
|
110.45g |
|
-
|
-
|
| Tue 20: |
1908 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
89.28g |
|
229.93g |
|
-
|
-
|
| Mon 19: |
1563 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
76.13g |
|
193.64g |
|
-
|
-
|
| Sun 18: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
44.41g |
|
183.17g |
|
-
|
-
|
| Sat 17: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
98.72g |
|
152.08g |
|
-
|
-
|
| Fri 16: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
78.67g |
|
135.89g |
|
-
|
-
|
| Thu 15: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
91.65g |
|
139.27g |
|
-
|
-
|
| Wed 14: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
71.43g |
|
140.09g |
|
-
|
-
|
| Thu 8: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
63.12g |
|
164.31g |
|
-
|
-
|
| Wed 7: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
86.46g |
|
206.01g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
77.20g |
|
106.29g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
14.17g |
|
22.84g |
|
-
|
-
|
| Thu 20: |
1879 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.64g |
|
98.97g |
|
164.12g |
|
-
|
-
|
| Fri 14: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
50.12g |
|
111.29g |
|
-
|
-
|
| April 2024 |
| Sun 7: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
55.23g |
|
164.14g |
|
-
|
-
|
