| February 2019 |
| Fri 1: |
1160 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
34.35g |
|
138.27g |
|
-
|
-
|
| December 2018 |
| Tue 25: |
441 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
11.79g |
|
49.00g |
|
-
|
-
|
| Sun 23: |
730 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
14.47g |
|
92.35g |
|
-
|
-
|
| November 2018 |
| Thu 22: |
1541 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
56.90g |
|
166.42g |
|
-
|
-
|
| Wed 21: |
1891 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.48g |
|
49.62g |
|
224.54g |
|
-
|
-
|
| Mon 19: |
1990 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
99.30g |
|
73.90g |
|
209.37g |
|
-
|
-
|
| Thu 15: |
1031 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
35.94g |
|
76.52g |
|
-
|
-
|
| Wed 14: |
2316 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
137.45g |
|
56.03g |
|
223.02g |
|
-
|
-
|
| Sat 10: |
2199 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
113.76g |
|
67.92g |
|
237.83g |
|
-
|
-
|
| Fri 9: |
392 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
12.01g |
|
37.94g |
|
-
|
-
|
| Wed 7: |
1175 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
42.48g |
|
191.28g |
|
-
|
-
|
| Tue 6: |
2222 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
98.01g |
|
318.30g |
|
-
|
-
|
| Mon 5: |
1671 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
72.24g |
|
203.63g |
|
-
|
-
|
| Sun 4: |
1886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
51.17g |
|
232.75g |
|
-
|
-
|
| Sat 3: |
2140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
63.69g |
|
293.43g |
|
-
|
-
|
| Fri 2: |
1117 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
29.39g |
|
139.17g |
|
-
|
-
|
| Thu 1: |
1789 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
56.24g |
|
234.08g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
59.30g |
|
245.93g |
|
-
|
-
|
| Tue 30: |
1882 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
51.88g |
|
251.56g |
|
-
|
-
|
| Mon 29: |
2313 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
98.84g |
|
70.95g |
|
292.44g |
|
-
|
-
|
