| February 2021 |
| Mon 22: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
97.93g |
|
195.47g |
|
-
|
-
|
| Sun 21: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
94.06g |
|
180.33g |
|
-
|
-
|
| Sat 20: |
2006 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
124.93g |
|
204.02g |
|
-
|
-
|
| Fri 19: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
85.52g |
|
223.21g |
|
-
|
-
|
| Thu 18: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
82.79g |
|
223.74g |
|
-
|
-
|
| Wed 17: |
1856 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
152.46g |
|
193.47g |
|
-
|
-
|
| Tue 16: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
107.62g |
|
187.28g |
|
-
|
-
|
| Mon 15: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
83.23g |
|
186.46g |
|
-
|
-
|
| Sun 14: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
71.67g |
|
178.96g |
|
-
|
-
|
| Sat 13: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
121.28g |
|
172.13g |
|
-
|
-
|
| Fri 12: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
127.03g |
|
153.65g |
|
-
|
-
|
| Thu 11: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
109.59g |
|
234.81g |
|
-
|
-
|
| Wed 10: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
86.40g |
|
168.39g |
|
-
|
-
|
| Tue 9: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
115.23g |
|
173.13g |
|
-
|
-
|
| Mon 8: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
121.04g |
|
151.86g |
|
-
|
-
|
| Sun 7: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
94.89g |
|
163.11g |
|
-
|
-
|
| Sat 6: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
72.08g |
|
154.14g |
|
-
|
-
|
| Fri 5: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
71.73g |
|
219.42g |
|
-
|
-
|
| Thu 4: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
100.67g |
|
175.59g |
|
-
|
-
|
| Wed 3: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
105.34g |
|
152.28g |
|
-
|
-
|
