| March 2020 |
| Sat 7: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
22.02g |
|
39.63g |
|
-
|
-
|
| Fri 6: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
50.74g |
|
119.09g |
|
-
|
-
|
| Thu 5: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
69.08g |
|
127.36g |
|
-
|
-
|
| Tue 3: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
36.61g |
|
92.54g |
|
-
|
-
|
| Mon 2: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
64.48g |
|
112.09g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
82.26g |
|
152.61g |
|
-
|
-
|
| October 2019 |
| Fri 4: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
31.89g |
|
100.32g |
|
-
|
-
|
| Thu 3: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.62g |
|
67.59g |
|
148.05g |
|
-
|
-
|
| Wed 2: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
50.01g |
|
178.60g |
|
-
|
-
|
| Tue 1: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
67.65g |
|
131.71g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
80.04g |
|
130.51g |
|
-
|
-
|
| Wed 11: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
15.35g |
|
37.57g |
|
-
|
-
|
| Tue 10: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
70.37g |
|
176.61g |
|
-
|
-
|
| Mon 9: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
60.61g |
|
155.69g |
|
-
|
-
|
| Wed 4: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
50.01g |
|
139.67g |
|
-
|
-
|
| Tue 3: |
1359 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
65.08g |
|
145.70g |
|
-
|
-
|
| December 2018 |
| Tue 18: |
-
|
-
|
|
2225*
|
-
|
| November 2018 |
| Fri 30: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| Tue 6: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
26.31g |
|
15.42g |
|
-
|
-
|
| Mon 5: |
1827 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
101.86g |
|
79.09g |
|
150.82g |
|
-
|
-
|
| Thu 1: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
89.23g |
|
111.09g |
|
-
|
-
|
