| July 2024 |
| Mon 8: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
78.89g |
|
57.91g |
|
-
|
-
|
| Sun 7: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
47.58g |
|
68.63g |
|
-
|
-
|
| Sat 6: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
98.47g |
|
170.71g |
|
-
|
-
|
| Fri 5: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
55.55g |
|
75.12g |
|
-
|
-
|
| Thu 4: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
68.22g |
|
67.66g |
|
-
|
-
|
| Wed 3: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
95.25g |
|
81.89g |
|
-
|
-
|
| Tue 2: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
87.97g |
|
108.99g |
|
-
|
-
|
| Mon 1: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
66.74g |
|
63.99g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
10.05g |
|
115.20g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
19.78g |
|
11.32g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
18.40g |
|
66.70g |
|
-
|
-
|
| February 2021 |
| Sat 13: |
339 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
21.39g |
|
11.05g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
115.05g |
|
138.52g |
|
-
|
-
|
| Mon 25: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
60.75g |
|
109.27g |
|
-
|
-
|
| Sun 24: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
59.22g |
|
128.54g |
|
-
|
-
|
| Sat 23: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
60.39g |
|
113.89g |
|
-
|
-
|
| Fri 22: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
32.02g |
|
144.51g |
|
-
|
-
|
| Thu 21: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
67.76g |
|
117.27g |
|
-
|
-
|
| Wed 20: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.18g |
|
69.70g |
|
147.66g |
|
-
|
-
|
| Tue 19: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
58.30g |
|
132.51g |
|
-
|
-
|
