| Daily Average: |
Exercise: 0 Cals |
|
Food: 1106 Cals |
(Fat: 53.46g, Protein: 74.83g, Carbs: 86.86g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 8845 Cals |
(Fat: 427.69g, Protein: 598.67g, Carbs: 694.90g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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3
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7
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8
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (43%)
Protein (27%)
|
|
*Based on an RDI of 1600 calories (30 May 22)
|
