대식가다이어트's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1296 Cals (Fat: 37.71g, Protein: 54.57g, Carbs: 190.89g)
Monthly Total: Exercise: 0 Cals   Food: 6480 Cals (Fat: 188.55g, Protein: 272.86g, Carbs: 954.47g)

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Daily Average Calorie Info

100%
of RDI*
(1296 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (26%)
 
Protein (17%)
*Based on an RDI of 1300 calories (16 Sep 18)
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