| June 2021 |
| Mon 28: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
46.12g |
|
26.36g |
|
-
|
-
|
| Tue 22: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
69.12g |
|
114.89g |
|
-
|
-
|
| Sun 20: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
35.68g |
|
40.56g |
|
-
|
-
|
| Sat 19: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
34.35g |
|
56.50g |
|
-
|
-
|
| Fri 18: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
125.90g |
|
71.80g |
|
-
|
-
|
| Thu 17: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
14.56g |
|
72.25g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
87.63g |
|
98.43g |
|
-
|
-
|
| Mon 10: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
45.05g |
|
91.45g |
|
-
|
-
|
| Sun 9: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
105.73g |
|
121.36g |
|
-
|
-
|
| Fri 7: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
81.55g |
|
57.12g |
|
-
|
-
|
| Thu 6: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
102.66g |
|
132.29g |
|
-
|
-
|
| Wed 5: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
124.98g |
|
129.20g |
|
-
|
-
|
| Tue 4: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
135.66g |
|
116.17g |
|
-
|
-
|
| Mon 3: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
117.97g |
|
131.31g |
|
-
|
-
|
| Sat 1: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
76.98g |
|
78.61g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
68.85g |
|
79.11g |
|
-
|
-
|
| Thu 30: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
121.54g |
|
113.16g |
|
-
|
-
|
| Wed 29: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
103.01g |
|
95.68g |
|
-
|
-
|
| Tue 28: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
119.59g |
|
118.01g |
|
-
|
-
|
| Mon 27: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
128.39g |
|
60.42g |
|
-
|
-
|
