| June 2022 |
| Thu 30: |
402 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
35.42g |
|
10.16g |
|
-
|
-
|
| Wed 29: |
826 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
44.22g |
|
63.84g |
|
-
|
-
|
| Mon 27: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
35.09g |
|
68.09g |
|
-
|
-
|
| Wed 8: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
19.61g |
|
0.00g |
|
-
|
-
|
| Tue 7: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
21.80g |
|
0.00g |
|
-
|
-
|
| Mon 6: |
357 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
22.92g |
|
20.79g |
|
-
|
-
|
| Fri 3: |
1500 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
108.18g |
|
116.15g |
|
-
|
-
|
| Thu 2: |
729 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
49.12g |
|
87.27g |
|
-
|
-
|
| Wed 1: |
699 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
53.24g |
|
35.91g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
737 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
35.44g |
|
72.86g |
|
-
|
-
|
| Sat 28: |
389 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
15.20g |
|
52.94g |
|
-
|
-
|
| Fri 27: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
32.50g |
|
51.17g |
|
-
|
-
|
| Thu 26: |
1224 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
53.38g |
|
91.62g |
|
-
|
-
|
| Wed 25: |
937 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
65.40g |
|
74.62g |
|
-
|
-
|
| Tue 24: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
49.70g |
|
28.56g |
|
-
|
-
|
| Sat 21: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
13.43g |
|
3.30g |
|
-
|
-
|
| Fri 20: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
50.75g |
|
137.97g |
|
-
|
-
|
| Thu 19: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
66.94g |
|
134.27g |
|
-
|
-
|
| Wed 18: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
68.15g |
|
157.14g |
|
3469*
|
 1930
|
