| September 2010 |
| Tue 21: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
34.14g |
|
103.54g |
|
-
|
-
|
| Mon 20: |
1737 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
62.22g |
|
213.36g |
|
-
|
-
|
| Wed 8: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
50.94g |
|
157.82g |
|
-
|
-
|
| Tue 7: |
1918 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
78.63g |
|
223.53g |
|
-
|
-
|
| Mon 6: |
888 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
27.23g |
|
88.69g |
|
-
|
-
|
| Sun 5: |
419 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
15.56g |
|
66.82g |
|
-
|
-
|
| Sat 4: |
1870
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
68.07g |
|
180.66g |
|
-
|
-
|
| Fri 3: |
1547
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
60.23g |
|
180.64g |
|
-
|
-
|
| Thu 2: |
1680
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
71.75g |
|
246.23g |
|
-
|
-
|
| Wed 1: |
1630 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
78.68g |
|
204.66g |
|
-
|
-
|
| August 2010 |
| Tue 31: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
40.11g |
|
176.92g |
|
-
|
-
|
| Mon 30: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
61.36g |
|
228.22g |
|
1909*
|
 325
|
| Sun 29: |
1443
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
36.39g |
|
206.87g |
|
-
|
-
|
| Sat 28: |
1862 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
65.07g |
|
193.82g |
|
-
|
-
|
| Fri 27: |
1071 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
49.78g |
|
121.50g |
|
-
|
-
|
| Thu 26: |
1246 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
56.84g |
|
177.15g |
|
-
|
-
|
| Wed 25: |
1272
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
35.53g |
|
194.88g |
|
-
|
-
|
| Tue 24: |
339 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
10.92g |
|
69.66g |
|
1836*
|
1497
|
| Mon 23: |
1358
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
52.36g |
|
175.36g |
|
-
|
-
|
| Sun 22: |
1206 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
23.03g |
|
181.33g |
|
-
|
-
|
