| January 2020 |
| Mon 27: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
79.55g |
|
70.54g |
|
-
|
-
|
| Sat 25: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
33.35g |
|
30.56g |
|
-
|
-
|
| Tue 21: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
43.71g |
|
64.34g |
|
-
|
-
|
| Fri 17: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
26.33g |
|
13.54g |
|
-
|
-
|
| Wed 15: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
93.46g |
|
59.41g |
|
-
|
-
|
| Wed 8: |
1770 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
220.02g |
|
78.93g |
|
-
|
-
|
| December 2019 |
| Mon 23: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
103.25g |
|
88.06g |
|
-
|
-
|
| Tue 10: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
126.48g |
|
28.42g |
|
-
|
-
|
| Sun 8: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
75.35g |
|
32.40g |
|
-
|
-
|
| Sat 7: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
99.08g |
|
142.38g |
|
-
|
-
|
| Fri 6: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
87.91g |
|
99.52g |
|
-
|
-
|
| Thu 5: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
63.64g |
|
101.20g |
|
-
|
-
|
| Wed 4: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
69.03g |
|
94.16g |
|
-
|
-
|
| Tue 3: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
115.78g |
|
75.50g |
|
-
|
-
|
| Mon 2: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
91.94g |
|
74.27g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
82.06g |
|
122.56g |
|
-
|
-
|
| Mon 25: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
120.16g |
|
123.05g |
|
-
|
-
|
| October 2019 |
| Sun 27: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
104.58g |
|
144.19g |
|
-
|
-
|
| Fri 25: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
29.76g |
|
37.62g |
|
-
|
-
|
| Thu 24: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
135.93g |
|
144.03g |
|
-
|
-
|
