| May 2023 |
| Wed 31: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
55.97g |
|
80.81g |
|
-
|
-
|
| Wed 24: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
64.14g |
|
90.12g |
|
-
|
-
|
| Thu 18: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
20.38g |
|
47.96g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
24.95g |
|
108.39g |
|
-
|
-
|
| Mon 17: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
43.21g |
|
157.13g |
|
-
|
-
|
| Mon 10: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
38.96g |
|
71.65g |
|
-
|
-
|
| Fri 7: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
16.05g |
|
32.23g |
|
-
|
-
|
| Thu 6: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
31.33g |
|
118.51g |
|
-
|
-
|
| Wed 5: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
73.89g |
|
189.39g |
|
-
|
-
|
| Sun 2: |
496 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
9.52g |
|
56.30g |
|
-
|
-
|
| Sat 1: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
17.39g |
|
37.76g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
6.66g |
|
22.84g |
|
-
|
-
|
| Tue 21: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
39.96g |
|
130.02g |
|
-
|
-
|
| Sat 18: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
49.96g |
|
135.97g |
|
-
|
-
|
| Mon 6: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
50.58g |
|
96.05g |
|
-
|
-
|
| Fri 3: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
30.01g |
|
58.74g |
|
-
|
-
|
| Thu 2: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
39.28g |
|
129.93g |
|
-
|
-
|
| Wed 1: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
58.34g |
|
85.47g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
74.92g |
|
154.97g |
|
-
|
-
|
| Sun 26: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
65.73g |
|
102.87g |
|
-
|
-
|
