| August 2024 |
| Fri 23: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
69.16g |
|
111.23g |
|
-
|
-
|
| Mon 19: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
60.57g |
|
147.25g |
|
-
|
-
|
| Sun 18: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
67.42g |
|
90.36g |
|
-
|
-
|
| Sat 17: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
104.31g |
|
132.38g |
|
-
|
-
|
| Fri 16: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
79.42g |
|
107.11g |
|
-
|
-
|
| Sat 10: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
14.97g |
|
12.20g |
|
-
|
-
|
| Fri 9: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
34.16g |
|
90.02g |
|
-
|
-
|
| Thu 8: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
69.42g |
|
175.61g |
|
-
|
-
|
| Wed 7: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
80.14g |
|
120.43g |
|
-
|
-
|
| Tue 6: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
74.54g |
|
136.44g |
|
-
|
-
|
| Mon 5: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
41.95g |
|
150.80g |
|
-
|
-
|
| Sun 4: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
77.08g |
|
142.13g |
|
-
|
-
|
| Sat 3: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
55.42g |
|
136.84g |
|
-
|
-
|
| Fri 2: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
49.83g |
|
79.83g |
|
-
|
-
|
| Thu 1: |
2041 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
88.39g |
|
54.13g |
|
200.70g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
71.48g |
|
107.75g |
|
-
|
-
|
| Tue 30: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
92.79g |
|
113.33g |
|
-
|
-
|
| Mon 29: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
51.78g |
|
186.59g |
|
-
|
-
|
| Sun 28: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
81.59g |
|
152.58g |
|
-
|
-
|
| Fri 26: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
49.30g |
|
66.60g |
|
-
|
-
|
