| October 2018 |
| Thu 4: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
14.48g |
|
54.95g |
|
-
|
-
|
| Tue 2: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
60.15g |
|
164.51g |
|
2352*
|
 1301
|
| Mon 1: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
44.52g |
|
110.66g |
|
1985*
|
1024
|
| September 2018 |
| Sun 30: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
36.46g |
|
153.57g |
|
1756*
|
885
|
| Sat 29: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
31.56g |
|
126.92g |
|
2334*
|
1467
|
| Fri 28: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
99.92g |
|
110.07g |
|
1955*
|
824
|
| Thu 27: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
34.19g |
|
96.97g |
|
2459*
|
1780
|
| Wed 26: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
46.91g |
|
155.37g |
|
2081*
|
987
|
| Tue 25: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
24.38g |
|
135.66g |
|
2493*
|
1693
|
| Mon 24: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
111.92g |
|
173.55g |
|
1880*
|
233
|
| Sun 23: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
61.65g |
|
202.66g |
|
1972*
|
465
|
| Sat 22: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
79.30g |
|
160.14g |
|
2570*
|
1281
|
| Fri 21: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
77.91g |
|
136.45g |
|
2648*
|
1378
|
| Thu 20: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
85.93g |
|
233.54g |
|
2124*
|
512
|
| Wed 19: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
109.85g |
|
220.78g |
|
2392*
|
734
|
| Tue 18: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
74.61g |
|
101.86g |
|
1992*
|
1030
|
| Mon 17: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
61.62g |
|
174.44g |
|
2024*
|
380
|
| Sun 16: |
2193 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
99.76g |
|
283.41g |
|
1852*
|
 341
|
| Sat 15: |
1850 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
112.35g |
|
240.82g |
|
1922*
|
72
|
| Fri 14: |
1606 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
74.42g |
|
251.14g |
|
2237*
|
631
|
