| February 2019 |
| Sun 24: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
49.73g |
|
156.70g |
|
628*
|
 467
|
| October 2018 |
| Sun 14: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
63.87g |
|
107.24g |
|
-
|
-
|
| Wed 3: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
41.40g |
|
159.64g |
|
-
|
-
|
| Tue 2: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
28.52g |
|
94.79g |
|
-
|
-
|
| Mon 1: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
37.35g |
|
166.45g |
|
1380*
|
 388
|
| September 2018 |
| Sun 30: |
686 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
26.19g |
|
107.21g |
|
-
|
-
|
| Sat 29: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
24.84g |
|
101.66g |
|
1380*
|
685
|
| Fri 28: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
25.10g |
|
110.47g |
|
1387*
|
717
|
| Thu 27: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
19.95g |
|
28.19g |
|
1398*
|
999
|
| Wed 26: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
36.94g |
|
132.39g |
|
-
|
-
|
| Tue 25: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
41.28g |
|
73.70g |
|
-
|
-
|
| Mon 24: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
52.78g |
|
170.01g |
|
-
|
-
|
| Sun 23: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
20.77g |
|
91.56g |
|
-
|
-
|
| Sat 22: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
61.96g |
|
183.77g |
|
1565*
|
286
|
| Fri 21: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
32.53g |
|
110.17g |
|
-
|
-
|
| Thu 20: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
35.59g |
|
126.09g |
|
-
|
-
|
| Wed 19: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
43.10g |
|
114.94g |
|
1392*
|
511
|
| Tue 18: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
46.23g |
|
117.13g |
|
-
|
-
|
| Mon 17: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
35.62g |
|
47.55g |
|
-
|
-
|
| Sun 16: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
44.30g |
|
103.93g |
|
1422*
|
672
|
