ganachon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 24: 643 * 46%
Fat:
 
Prot:
 
Carbs:
33.14g
 
18.09g
 
70.45g
1473*  830
Sun 23: - - 1445* -
Sat 22: - - 1395* -
Fri 21: - - 1430* -
Thu 20: - - 1381* -
Wed 19: - - 1462* -
Tue 18: - - 1381* -
Mon 17: - - 1400* -
Sun 16: - - 1372* -
Sat 15: - - 1509* -
Fri 14: - - 1613* -
Thu 13: - - 1377* -
Wed 12: - - 1434* -
Tue 11: - - 1384* -
Mon 10: - - 1378* -
Sun 9: - - 1395* -
Sat 8: - - 1369* -
Fri 7: - - 1389* -
Thu 6: - - 1537* -
Wed 5: - - 1395* -
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