| April 2019 |
| Thu 25: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
30.52g |
|
70.13g |
|
-
|
-
|
| Wed 24: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
13.28g |
|
26.04g |
|
2543*
|
 2261
|
| January 2019 |
| Wed 2: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
45.84g |
|
5.80g |
|
2920*
|
2693
|
| December 2018 |
| Wed 26: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
15.00g |
|
1.00g |
|
-
|
-
|
| Wed 19: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
29.25g |
|
2.80g |
|
-
|
-
|
| Tue 18: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
39.99g |
|
15.24g |
|
-
|
-
|
| Mon 17: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
40.82g |
|
1.00g |
|
-
|
-
|
| Sun 16: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
81.64g |
|
7.00g |
|
-
|
-
|
| Sat 15: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
81.14g |
|
7.50g |
|
-
|
-
|
| Fri 14: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
56.00g |
|
6.46g |
|
-
|
-
|
| Thu 13: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
31.18g |
|
6.46g |
|
-
|
-
|
| Wed 12: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
38.13g |
|
10.70g |
|
-
|
-
|
| Tue 11: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
31.18g |
|
6.46g |
|
-
|
-
|
| Mon 10: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
50.38g |
|
37.85g |
|
-
|
-
|
| Sun 9: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
41.50g |
|
19.50g |
|
-
|
-
|
| Sat 8: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
60.67g |
|
72.36g |
|
-
|
-
|
| Fri 7: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
46.36g |
|
12.64g |
|
-
|
-
|
| Thu 6: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
105.66g |
|
18.30g |
|
-
|
-
|
| Wed 5: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
59.37g |
|
24.34g |
|
-
|
-
|
| Tue 4: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
53.89g |
|
21.50g |
|
-
|
-
|
