| July 2021 |
| Mon 19: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
47.51g |
|
121.79g |
|
-
|
-
|
| Sun 18: |
1766 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
134.75g |
|
186.02g |
|
9*
|
 1757
|
| Sat 17: |
1763 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
127.46g |
|
164.01g |
|
36*
|
1727
|
| Fri 16: |
1858 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
121.98g |
|
190.84g |
|
92*
|
1766
|
| Thu 15: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
103.18g |
|
191.53g |
|
41*
|
1540
|
| Wed 14: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
116.29g |
|
153.78g |
|
3*
|
1696
|
| Tue 13: |
-
|
-
|
|
10*
|
-
|
| Mon 12: |
-
|
-
|
|
1*
|
-
|
| Sun 11: |
-
|
-
|
|
9*
|
-
|
| Sat 10: |
-
|
-
|
|
14*
|
-
|
| Fri 9: |
-
|
-
|
|
3*
|
-
|
| Thu 8: |
-
|
-
|
|
7*
|
-
|
| Wed 7: |
-
|
-
|
|
3*
|
-
|
| Tue 6: |
-
|
-
|
|
5*
|
-
|
| Mon 5: |
-
|
-
|
|
3*
|
-
|
| Sun 4: |
-
|
-
|
|
1*
|
-
|
| Sat 3: |
-
|
-
|
|
1*
|
-
|
| Fri 2: |
-
|
-
|
|
1*
|
-
|
| Thu 1: |
-
|
-
|
|
2*
|
-
|
| June 2021 |
| Tue 29: |
-
|
-
|
|
2*
|
-
|
| Mon 28: |
-
|
-
|
|
21*
|
-
|
